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Benefits of Warming Up – Move Clinics
The goal of the warm-up is to prepare the body to perform dynamic, ideally explosive, powerful movements without injury. In … Read More
Move Physio & Rehab Clinic – Member Discounts
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1st XI Men and Women Push for Promotion..
The 2nd half of the league campaign is now under way for all teams with the Mens 1st XI and … Read More
RHC U9s in a festive mood
Richmond U9s got into festive fancy dress for the last training session of the term. The final session before the … Read More
25 – 1 victory for the under 9′s
With Wimbledon taking the honors against the senior ladies on sat, it was down to the juniors to show us … Read More
Junior News Update November 2011
AUTUMN TERM NEWSLETTER Welcome to our Autumn Term newsletter! Despite the dark nights, we have been fortunate with the continued … Read More
No Dogs Please !
A reminder to all that The Hogg is a dog free site. Please could you ensure that your canine friends … Read More
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RT @Quinnie42: @RichmondHCskip tough game to come back to but we can do it - strong squad this week #believe :)12 hours ago from Twitter for iPhone
@RichmondHCskip tough game to come back to but we can do it - strong squad this week #believe :)12 hours ago from Twitter for iPhone
